The Things You Can See Only When You Slow Down – Paperback

The Things You Can See Only When You Slow Down – Paperback.

“Is it the world that’s busy, or my mind?”

The world moves fast, but that doesn’t mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-color illustrations. Haemin Sunim’s simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

About the Author

HAEMIN SUNIM is one of the most influential Zen Buddhist teachers and writers in the world. Born in South Korea and educated at Berkeley, Harvard, and Princeton, he received formal monastic training in Korea and taught Buddhism at Hampshire College in Massachusetts. Haemin lives in Seoul when not traveling to share his teachings. His first book, The Things You Can See Only When You Slow Down has been translated into more than 35 different languages and sold over four million copies.

Product Details

• Author: Haemin Sunim
• Publisher: Penguin Life (5 November 2018)
• Paperback: 288 pages
• Language: English

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